How to KILL any Approach Anxiety
Badboy Lifestyle :: View topic - How to KILL any Approach Anxiety: "Here's my thoughts and views on killing any approach anixety, but more importantly this is good for improving life!
Don't think at all.
Stay focused and become consumed with the present moment, so much so that you kill all thoughts from your mind. Be aware of your breathing, or that hot chick who just walked in the door, focus on the now, and you will always win.
You approach and get rejected, then say to yourself 'OK... WHAT PROBLEMS DO I HAVE RIGHT NOW'? and ofcourse the answer is always none, it's just your mind fucking YOU up, you are not your mind.
YOU ARE NOT YOUR MIND.
Remember that.
Here is a very powerful technique for killing your mind, which is seperate from you, the being.
Say outloud.. 'Be still! - and KNOW - I AM - God'
Say it a thousand times a day, until you have discovered all my innermost meaning.
Until every cell of your body thrills in joyful response to the command 'Be still!' and instantly obeys.
And any vagrant thought hovering around your mind hies itself off into nothingless.
The fact is this, 'I' is your REAL SELF. Your human mind has therefore been so engrossed with the task of supplying its intellect and body with all manner of selfish indulgences, that it has never had time to get acquainted with the Real you, it's true Lord and Master!
You have been so interested in and affected by the pleasures and sufferings of your mind, that you have come to believe YOU ARE YOUR MIND.
COULDNT BE FARTHER FROM THE TRUTH.
Don't forgot also, if ever you worry about something, that may happen in the future, or something that happened in the past, say 'OK... "
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